You Deserve to Feel Steady, Nourished, and Alive in Your Own Body Again.
Simple, healing nutrition and soul-level support for women who have carried far too much for far too long.
WHAT YOU’VE BEEN FEELING LATELY
And maybe you haven’t said it out loud… but I know you feel it.
Does any of this sound painfully familiar?
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You open your eyes in the morning and already feel behind — tired before your feet touch the floor.
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Your body feels swollen, heavy, or inflamed… like you’re carrying a weight no one else can see.
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You want to eat healthier, but the advice out there is so overwhelming you don’t even know where to start.
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You’ve spent years being “the strong one,” and somewhere along the way, your own needs disappeared.
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You bounce between moments of determination and moments of deep exhaustion.
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You crave steadiness — not just in your body, but in your heart, your schedule, your spirit.
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And more than anything… you want someone to finally understand you without judgment or pressure.
**If you whispered “yes” to even one of those, exhaled, or felt a lump in your throat…you’re exactly where you need to be.**
I help women who’ve carried too much for too long rebuild their energy, calm inflammation, and create a nourishing rhythm that finally feels possible.
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Soaring With Nutrition
Coaching clients toward health and nutrition transformation.
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REDUCE: inflammatory load in your diet, body, environment
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IMPROVE: lifestyle factors for wellness
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nutrition, exercise, sleep, stress, risky behavior reduction, and social connection
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RELEASE: poor habits, excess weight, inflammation, fear, and anxiety
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THRIVE: physically, nutrtionally, mentally, and spiritually
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We are Allied Health Professionals supporting clients on their whole body nutrition and wellness journey. We aim high to improve client outcomes and save medical practitioners time and energy! Currently accepting new clients and physician patient referrals.
Empower Your
Take control of your health journey with personalized guidance from a Certified Nutrition & Health Wellness Coach. Embrace a holistic approach to wellness rooted in Lifestyle Medicine principles.
“Carrrie's 3 month Nutritional Coaching plan has transformed the way I approach my health and wellness. We have developed obtainable goals and she has helped me overcome hurdles I once thought were impossible. The weekly phone calls and Virtual meets were my FAVORITE because they introduced new concepts and how I could apply them to my own personal health issues. I also appreciated that Carrie made herself available when I had questions about a menu selection, Grocery labels, even thoughts on improving my sleep patterns. For the first time in 7 years some of my symptoms ~~ fatigue, nausea, high blood pressure, diabetes, and best of all my tumor has shrunk in half. I attribute all these thing to the tailored plan and encouragement that Carrie gave me. All I can say is my Medical doctor is amazed at what whole body nutrition has done for me.
Elizabeth Kantor ~~ Florida
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Contact Us:
Phone: 859-202-0973
Physician-Patient Referrals: ppr@soaringwithnutrition.com
Email: Carrie@soaringwithnutrition.com
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Address:
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Virtual Office / Versailles KY / USA
